It is a proven fact that regular physical exercise, as well as outdoor activities, can positively impact one’s stress levels. Taking the time for yourself to exercise a little during the week can help to lower your stress, anxiety, and even help with mild depression.
Trek cares about how you handle your stress
For the Ups and Downs
Show that trek wants to be proactive in helping people to manage stress and aim to have positive mental health. Take negative sayings and phrases and turn them around to help them be seen as positive.
These print executions are aimed to help inspire people to incorporate more physical activity into their lives.
A Snapchat filter so people can take that extra second to think about how they see their activities and maybe find a way to exercise more.